The pills are quite big but surprisingly easy to swallow. Vegan friendly. Vitamins A, C, E, B6 are contained in this product. Green Tea Leaf Powder, Pumpkin Seed Powder and Berry Powder are some other ingredients. I would say to take this with maybe a granola bar or something to consume so you don't have an empty stomach.
Disclaimer: I received this item for free in exchange for my unbiased opinion and review.
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